The Gables Fitness

Services

The Gables Fitness is a boutique fitness facility in the Karoo.

Self Train

Enjoy our commercial grade strength and cardio equipment. Facilities include an indoor and outdoor studio. Do your own thing and enjoy it!

Group Classes

As part of your membership, enjoy unlimited group classes at no extra charge. A maximum of 5 per class ensures personal attention at all times. We offer boxing and functional fitness group classes.

Personal Training

Chat to us about tailored personal training for 1 or 2 people. Whatever your fitness goals, we can tailor a workout to challenge you.

Membership

We offer flexible options for long term membership and visitors.

All memberships are month-by-month but they do auto renew 6 days before the end of each current month. You can pause, cancel and resume whenever you like as long as you give us a week's notice to pause or cancel. We also offer 1 or 2 day visitor passes.
All pricing includes VAT.

Standard Membership

Our Standard Membership offers full access to all facilities. 18 & over.

R650 / month

Family Discount

One family member with Standard Membership qualifies additional family members to a discounted rate.

R400 / month

Pensioners

Our Standard Membership is discounted for pensioners (65 years and over).

R400 / month

Visitors

Make the most of your stay in Prince Albert and enjoy our facilities on a 1 or 2 day pass.

1 Day: R250 / 2 Days: R350

Facilities

We're equipped for functional fitness training.

Strength Training

We're equipped with 2 multi-gyms that support most strength exercises including cables and a Smith machine. A wide selection of barbells, kettle bells and dumbells complete our facility.

Functional Training

Our functional equipment includes: variable height boxes, adjustable steps, TRX, weighted sled, landmine rower, slam balls, medicine balls and skipping ropes.

Cardio

Machines are all commercial grade and include a Concept 2 Rower, Assault Bike, Treadmill and a Wattbike. More Treadmills are on their way.

Boxing

Our outdoor boxing area includes 2 water bags, 1 heavy bag, 1 light bag and a speed ball.

Indoor & Outdoor Studios

Our gym has a complete indoor workout area as well as an outdoor area (partially roofed) to enjoy the Karoo climate.

Woodfired Sauna

Treat yourself after a tough workout with a wood fired sauna in a tranquil setting under giant Poplar trees.

Contact Us

Get hold of us to start your fitness journey.

WhatsApp 068 6352 451
Find us on Instagram

Operating Hours

06h00 to 19h00 Monday-Friday
08h00 to 15h00 Satudays and Sundays

Address

12 de Beer Street
Prince Albert
Karoo
Western Cape
6930